The best fitness and Dance studios in West Yorkshire Integrating dance and fitness into a revolutionary training technique called the SXEFIT METHOD, resulting in a leaner, more agile and more coordinated body.
Using my experience with dance and exercise, I’ve combined the art of feeling fit, healthy and sexy by creating different, proven, workouts.
My skills and talents have enabled me to help many women to achieve their short and long term goals including:
- losing weight and weight management,
- confidence rehabilitation,
- toning, shaping and sculpting,
- diet and nutritional advice,
- postural development,
- enhancing their whole style and becoming sexy!
Throughout my journey of fitness and dance, the one thing that I have learned is women love and need the ability to look good, feel sexy and have the strength and confidence to appreciate it.
So this has been a long life dream to build a studio that will create a community for women with the same dreams and desires to feel good look good and to understand how to do the above
Check out what Natalie says about coming to SXE FIT:
“Just a quick note to say ‘thank you’ to Tiffany for helping me to lose 11.5 inches over the last 2 months!?? After years of boring gym classes I was lacking motivation and piling on the pounds. Tiffany’s classes are brilliant and have helped me get on the right road to rebuilding my fitness levels and confidence to what is was 8 years ago. Thank you Tiffany!”
All the sessions are artistically developed to meet every client’s unique demands no matter what their abilities are.
We integrate my use of dance and fitness into my training techniques, resulting in a leaner, more agile and more coordinated body. My clients will learn how to move from their core, improve their balance, athletic skills and most importantly, feel good and confident in their bodies.
Everybody who first tries any of my classes will be a complete beginner to my methods, so don’t worry if you’re not coordinated or don’t have any dance experience – I’ve created all of my classes and will guide you every step of the way!
AT SXE FIT you will learn how to move from your core, improve your balance, athletic skills and most importantly, feel good and confident in your body.