SXE Fit Resistance
This is a fun and functional class incorporating the use of resistance bands for ultimate body sculpting
This is a fun and functional class incorporating the use of resistance bands for ultimate body sculpting
Had been doing Tiff’s classes for a while and then decided to do PT with her. It was one of the best decision I made, she not only motivates you but also educates you for life. Her diet plan is the easiest to follow and she just builds your confidence really high. I would recommend her to all ladies who want to look fab for life and have high confidence. Thanks a lot Tiff…
I have been attending Tiffany’s SXE dance aerobics for over a year now. My saddlebags have disappeared!! My thighs are toned!! I haven’t got a massive ass anymore! My size 10 jeans fit me! I have better posture and I go in more at the waist.More than that though, Tiffany has shown me how to move my body, she has been such a huge encouragement…and a right laugh! Well, a scream really – love it! So much fun.Thank you so much Tiffany because I have learned to hold my chest proud and you have done WONDERS for my confidence and self-esteem. With love and blessings, Lou xXx
I have experienced both pt and tiffs classes. The classes are great because Tiff is so motivating and time flies cos tiff has a super personality that really shines through! The pt is also great value and you really do achieve guarenteed results leaving u with an education for life. Highly reccommended X
Website: http://www.honeypotevents.com The most fun exercise classes I have ever been too! Tiff is super motivating and helps boost your confidence so you believe you can do it!! She offers awesome personal training sessions to go through your own personal goals and making sure they are achievable :) My favourite fitness machine by far!! xxx
Pole classes at sxefit studios are so good! been to another one before, but i find this one better as you learn routines as well as building strength through moves. I’m also doing personal training, tiff is supportive and explains why you do everything you’re doing so you get a better understanding, and confidence it what you’re doing. so glad i started going, honestly couldnt recommend enough! :)
Tiffany, I love your Classes, the best i’ve ever done and it works, you really push us and that’s what makes the difference, you make it enjoyable with your own style and great music, you have that feel good factor about you and love coming to SXE LBT and SXE Aerobics. Don’t know what i’d do without you now!!!! Thank you, your ace. Angela. xxx
Best form of exercise I’ve ever done, the feel good factor and the confidence it as given me is truly amazing. It is increasing my fitness and body shape. I would highly recommend it.
I would of never thought possible that I at just over 6ft and legs like bambi could flip myself on a pole, but after 10 month of dedication i finally did it. This is thanks to the amazing tiff, who totally believes that you will get there and is always pushing you forward to do more. I always found it hard to attend a class every week before i started at sxe due to shift work, but tiff makes it possible by putting on different times/days of all her classes. Thankyou so much tiff. Maree xxx
Hey Ladies. I have been visiting Tiff for about 8 weeks now and absolutely love being put through my paces by her. She is an amazing personal trainer and helped me lose 7 and half inches in 6 weeks. Bearing in mind that i have done hardly any exercise in the last 4 years due to getting over illness. She is an inspiration to all ladies out there who needs an extra boost in confidence and has retrained how i think of food. I am eating more now with the fantastic food plant that Tiff provides than i was before and still getting fitter and more toned with every week that goes by. Looking forward to feeling the burn this Sunday. If you are in two minds, do it – she will change your life forever and definitely for the best!!!!
Been seeing Tiff for 6 weeks now, on a personal training basis, and have lost 11 inches, which i am so pleased about. She has been brilliant, really motivating, and is there to give advice when its needed. Her methods really do work. I have been overweight for years, and this is the first time i have actually lost weight and felt like i wasn’t depriving myself. It really is as simple as eating lots of healthy food (not starving myself), and moving my ass, but Tiff instills this into you, and makes you believe you can do it. Would recommend Tiff all day long, give her a try, she may just change your life!
Been doing tiffanys sxxy aerobics for a while now and love it!Its fun but you get a proper workout and great results.Im also doing tiffs sxe diet and lost inches,feel great and never hungry!Both must be tried. Just want to say big THANK YOU to tiffany your a star and always there to help xxxxx
I have been going to SXE Pole for 10 months now, I love it! After having a baby and quitting smoking I had really put on weight. I didn’t feel like myself and lacked self confidence. Tiffany is an amazing woman. Her classes are great fun and do wonders for rebuilding body confidence and toning your figure. She is a lively, bubbly person and she has the ability to really push you on to achieve things you never thought possible and make you feel good about yourself. Women of all shapes, sizes and ages go to the classes and everybody is very friendly. I have met some lovely people. If you are feeling nervous about going to a class, don#t be! Everyone has been there, the room is very dimly lit like a night club and she plays loud music! I am the kind of person that couldn’t even do a handstand at school and now I can hang upside down on a pole! Thanks Tiff xx
Just a quick note to say ‘thank you’ to Tiffany for helping me to lose 11.5 inches over the last 2 months!After years of boring gym classes I was lacking motivation and piling on the pounds. Tiff’s classes are brilliant and have helped me get on the right road to rebuilding my fitness levels and confidence to what is was 8 years ago. Thank you Tiff!
Tiff is amazing she nos exactly what she’s on about when it comes to diet and fitness. iv lost so many inches since attending sxe class’s an pole dancing, iv toned up loads an I feel great! My confiedence was shocking till I met tiff an now I actually like myself for the first time in years! What an amazing women, if tiffs class’s were brought out as a fitness video am sure it would be a best seller xxx
Hi, I have been following Tiffanys diet and attending her sxe classes at the village gym. I have so far lost 12.5 inches all over and i am looking more toned and feeling great. Whats more the classes are fun and really get you moving, Tiffanys energy and encouragement is a great boost too !!!! Thanks Tiffany
I’ve been doing a combination of the personal training that Tiff offers along with pole classes and I absolutely love it. I’m regaining confidence I didn’t know I would ever have along with improving my fitness levels and flexibility. After doing 6 weeks of Tiff’s training and diet I lost a total of 20 inches across my body which was just amazing. I also love the pole classes and cannot get over how quickly you can improve thanks to Tiff’s teaching. Thanks Tiff for all your support and advice xx
I have been going to Tiffs pole dancing class for a couple of months now and im totally addicted to it. Tiff’s a great person and her style of teaching is amazing. She has really boosted my confidence plus im getting into shape doing somthing I love. I would recommend SXE Studios to ladies young or old and any shape,Tiff’s classes are amazing, plus i’ve made some new friends. Thankyou Tiff love you loads xxx
i started personal training lessons 8 weeks ago, in that time my weight loss has gone down and my fitness has goes up, with tiffanys help iv lost 9inch whoop whoop!!(so far) but not only that my selfasteam and confidance has more then doubled, every lesson has been fun, full of laughs, and now im about to start pole dancing lessons, which i know with the support and help will be just as fun (but hard work) and i will soon be where i want to be with my weight….. BIG THANK YOU X X X
I joined sxxxy pole dancing lessons around 6 weeks ago and i have gotta say i have been hooked since the 1st lesson! The studio is amazing and although i was nervous at 1st that soon went as Tiffany is fab, she puts you at ease and even if you cant do something straight away she keeps with you til you can. My confidence is slowly coming back and thats all to do with coming here, i have also had some lessons with Amy she is fab too and makes the lesson fun. I really look forward to my lesson each week and i would defo say to anyone that is thinking about joining please do so because you will love it, i have already got 4 of my friends to try since i joined. Keep up the good work xxxx
sooo miss not going to sxxxy every week!!! but what i can say? since ive been going to sexy tiff has given me confidence to show off all my sexy bad boy moves!!! and my sxxxy moves have also bagged me the most fanstastic fella!!! talk about a confidence boost!!! i would sooooo recommend sxxxy to anyone!!! it doesnt matter what age or size you are or how many kids you’ve had (cos ive got 2) you are sure to feel like a goddess once have been a sxxxy sesh!!!! xxx
I started Tiffany’s pole dancing class last year which I really enjoyed and I noticed a difference quickly, so decided to try her personal training programme. Tiff was really supportive and taught me to feel good about myself. If I ever felt de-motivated she was only a text away with kind words of encouragement to help me get back on track. After 4 months I lost 10 and a half inches and dropped 2 dress sizes (14 to a 10)! I feel great now and have the knowledge about exercise and diet that I didn’t have before. I’m confident enough to go to the gym on my own but still go to sexy aerobics because her classes are so different and I love them. I would recommend all of the classes and personal training sessions that I went on.Thank you so much Tiffany for all your effort and hard work with me, I really appreciate it…(and I know if I’m ever stuck in the future your only a phone call away)! Love Helen xXx
What can I say, my friend took me as a guest to the Village to do Sxxxy! After the warm up I thought that was it, but I was hooked and joined the village. Tiff is also helping me with my massive lack of body confidence and general confidence. I have been following her healthy eating now for 7 weeks and it works. For 3 months I have had an aqua detox, the first 2 months it was like swamp water and hundreds of toxins, I went this month after Tiffs healthy eating and the water was like very weak tea and hardly any toxins what so ever! I feel good and my confidence is growing and it is all thanks to Tiffany:-) Thanks Tiff love ya.xxxxx
I have been doing ‘sxxxy aerobics’ classes twice a week at the Village-South Leeds for about 12 months or so, all I can say is Tiffany is fantastic. She has a real passion for what she does and it shows in every class she teaches.I have lost over 1 1/2 stone since the beginning of this year and I’m sure Tiffanys class has helped alot.Thanks Tiffany :-)
I’ve been having personal training with Tiffany for nearly a year and in that time she’s not only increased my fitness but my confidence too. Since starting I’ve lost a massive 6 inches off my hips which makes feel amazing!! I don’t walk down the street hiding starng at the paveent, I strut with my head held high!!Before Tiffany I was unhappy with the way I looked and felt and had signed up for the Great Nortn Run, I wasn’t expecting to be able to run the whole thing but with Tiff’s amazing help and the challenges she set me I managed to run the whole 13.1 miles in 2 hours and 34 mins!! I’m doing it again this year and I waant to slash my time dramatically and I know with Tiff’s help it won’t be a problem :)I also do Sxxxy aerobics and her pole danicing class, which are so much fun and I can honestly say I’ve never laughed so hard in exercise classes. They’re hard work but worth it for the amazing resultds that you get to your body and your confidence.Thanks Tiff for everything :) xxxx
I’ve now been doing sxxxy aerobics for nearly three months and can really see the difference. I love the classes, they’re hard work but they’re really good fun. Tiffany gives you the confidence to have confidence in your body!!! You can see that every lady in the class really enjoys what they’re doing, feels confident and sxxxy!! I’d recommend sxxxy aerobics to anyone wanting fun, a really good workout that’s not your regular run of the mill, boring dance class and who wants results because that’s what you’ll get from attending this class. Believe me ladies, this works – no joke!!!
I met Tiffany years ago when she taught classes at a gym I used to go to, I was gutted when she moved on as I had been doing her XXX class 3 times a week with a pole class thrown in for good measure, so when I heard that Sxxxy Aerobics was back and just down the motorway in Morley I was straight on the phone to get myself booked in!!I absolutely love the classes, they’re such good fun, a total body workout and with that extra special encouragement from Tiffany i’ve found it really gets results in those problem areas all us girls have that hammering the treadmill just wont shift!!I first came back on my own but quickly convinced a couple of friends to give it a go. As soon as the pole studio was up and running we got booked in for the group sessions and now there are about 10 of us attending various classes throughout the week all striving to reach our personal goals with our confidence sky high!!!Not only have I lost inches and gained confidence through attending the classes I have also met some fabulous friends.I’d recommend Tiffany’s classes to anybody, I’m all for spreading the Sxxxy love and can’t wait to see what the future holds for Sxxxy Studios!!
I have only just started the pole dancing lessons and OMG there are amazing,hard work but so much fun!and yes a agree that its tiff’s unique personality that makes sxxxy studios work.She puts all her time and effort into making you feel comftable and happy about yourself ad recommend it too anyone.. =] Thankz Tiff xx
I cant wait for sundays class. really enjoying it! your so good at what you do and over the years ive had little confidence and alot of problems with my body and weight but you make people believe they are gorgeous no matter what :) your a star felt great all week from the class :) mwah x keep up the good work, i sure will be :)xx
I met Tiffany @ South Leeds Village in Sept ’09. I had low confidence due to the weight gain of 2 children and split from my partner. I attended her sessions with low confidence at was always stood at the back of the class. This Sxxxy Aerobics class has helped with my massive 4 Stone weight loss and my body is in the best shape since before having my children. My confidence and self-esteem has bloomed and i am feeling great about myself and my body. It’s amazing and recommend it to everyone.
I first met Tiffany at the Village in Tingley, i tried the class “Sxxxy Aeorobics!” with my mum just by chance! And i fell in love with it. Just by doing her class i had noticed my figure becoming more toned and my confidence had increased. Tiffanys personality is what makes her so unique and stand out from all the other trainers i have used, and it’s what made me decied that she is the ONE that i want to help me achieve my goals. One of the best choices i made, because Tiff makes me look forward to excersize, and my diet has improoved incredibly. We also have so much fun during the session. If you definatley want to see a change, in more aspects than just the physical then i strongly reccomend you give Tiff a call. Love you tifffff!!! xxxxx
I’ve Started with Personal training sessions with Tiffany to get fit for a Charity trek,not only has she made massive improvement in my fitness, she’s boost my confidence and I’ve lost lots of inches from all over! I now go to Sxxxy aerobics which is a brilliant workout that’s great fun to do, and have private pole lessons with 2 friends which are a great workout but also let me have the best girly giggles! All in all Tiffany is lovely and gives you great motivation, I’d recommend her to anyone! Thanks Tiff x
I started the fitball classes with Tiffany at Village gym last December. I had low self esteem and had been suffering with M.E for 6 years so my muscles were just rubbish and my figure wasn’t great. But in less than 4 months, I’d dropped a dress size just by doing the class once a week. My pain levels caused by my nervous system and muscle wastage have decreased dramatically. I would recommend the class to anyone, Tiffany has in all honesty changed my life. I now have confidence in myself and my quality of life has improved because of the exercise class.And to show how far I’ve come, I’ve gone from barely being able to walk around a shopping centre to half jogging/ half walking Race for Life last Sunday and managed it in 45 minutes.So thankyou Tiffany, I honestly couldn’t have achieved it without your help :)
I have undertaken personal training with Tiffany for 9 months now and it has proved tremendously beneficial. I have also attended pole class every Wednesday evening since the opening of the studio. Alongside the fact that she is (w/out doubt) a consummate professional with many years of experience, Tiffany is highly personable and her warmth and encouragement make it a pleasure to attend her classes. Thank you, Tiffany.
I have been going to Tiffs pole dancing class for 4 weeks now and love love love it. Tiffany is an amazing instructor and teaches you so much. It is a fantastic workout but we all have such a giggle too. It is not just for fitness it helps your confidence, by the time your finished you think you are the sexiest woman alive(even if you do have a little pain to go with it!). If you are thinking about going to one of the classes- dont think, do it, I promise you you will love it and you will be soo happy you did x
I get bored quickly, especially with the gym and I heard some other ladies talking about “sxxxy aerobics” and i thought must give it a go! After a few months of Tiff’s amazing classes, I have definitely noticed a difference in my body shape and am more toned! I have had problems with my hip for a while from running, but with Tiff’s advice I don’t suffer anymore..I would thoroughly recommend sxxxy aerobics to anyone, Tiffany is a fantastic instructor who knows her stuff and keeps you energised. Those sexy pushups and squats are killers but totally worth it!! xx
I got engaged at Christmas and am getting married on the 5th June this year, in 2 days actually!! I spent the first 3 months of the year going to the gym as much as I could and doing weight watchers to try and shift some poundage before the big day. I’d seen Tiffany in the gym training others and thought it looked like fun! Eventually, 9 weeks before the event, I plucked up the courage to speak to her and book a session, I have never looked back! I have enjoyed every session with her and have learnt how to train and push myself properly. The diet she gave me to follow was simple and effective too. I am now a full dress size smaller having lost 3inches each from my bust and hips, 2inches from my waist and an inch each from my arms and thighs! All this in 9 weeks!! I am so pleased and I couldn’t have done it without Tiffany! I’ll keep it up too because I enjoy the exercise now, am even taking my trainers on honeymoon!! Thanks so much, I’d recommend Sxxxy Studios to anyone!! Lucy xxx
Four years ago, when the last of my three babies was just a few months old, I bought some gorgeous cropped trousers from H&M ready for when I could fit back into them.Throughout the last four years those trousers have sadly huddled in a suitcase on top of my wardrobe, unable to fasten.Last week, after several months of sxxxy dance/aerobics I was sorting out summer clothes, came across the never worn trousers and tried them on – they fit! I’ve had them on constantly since then! Sxxy squats hurt – but so worth it!!!
Totally loving the class, hard work but im sure its starting to pay off after just 4 weeks. my body dont know what has hit it but still loving it. thanks tiff for givin us something fun to do!!!!xxxxxxxxxxxxxxxxxxxxx
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