Change your mind and body forever!
SXE FIT in SIX OFFER
6 PTS £150
6 PTS & SXEFIT DIET - £200
6 PTS 12 fitness classes OR 6 pole classes £200
12 PTS £300
18 PTS £400
Price: £45 per one hour PT class.
Class duration: One hour
What to wear: Leggings or shorts with a comfortable T Shirt or vest and something warm to put on after exercising. On your feet, please wear sports trainers. Please have something to eat around an hour before your Personal Training session.
Class Times: Times available from 6am-9am and from 11:30am-5:30pm each day for 1-1 Personal Training
I GUARANTEE you’ll lose 8 inches in 6 weeks, with just 1 session each week and the SXE FIT DIET
How often do we say “oh I’m going to get fit”, “lose weight”, or “wear those jeans I used to fit into”?
The hardest part is actually doing it… which is where SXE FIT Personal Training really works.
I will give you the start of your new life, where you will learn to lose and maintain a happy weight and even re-sculpt and change your body and mind forever.
You will lose 8 inches in 6 weeks – this is my guaranteed promise to you.
This is how we do it:
- With one training session a week, our main focus is to give you balance around your lifestyle, health, confidence and fitness.
- Bad habits won’t go away overnight, so every week during your fitness session, we’ll go over a food diary and work together on finding solutions to putting any bad habits right.
- We’ll establish how we can incorporate more activity into your life, then we’ll train the SXE FIT way, getting you ready and motivated for the week ahead!!!!
- I will provide as much support and encouragement as you need to ensure that you achieve your goals and targets. In return, all I ask is that you give me 100% effort in all of your training sessions and to your training programme as a whole and DON’T MISS A SESSION
Partners in fitness!
My Personal Training can be done in pairs or even in a group, so if you and a friend, or friends, have a goal and have decided to take steps to a fitter, sexier, healthier you, that’s no problem – I always say to become a SXE Fit Machine, we work best as a TEAM!!
In 6 weeks you will learn how to eat healthier and learn how to help each other train; I’ll even teach you fun exercises you can do together!!!
Teamwork is a great motivator and you will see the inches falling off with extra support from each other.
80% of how we look is down to what we EAT!!!
If you want to get your health and lifestyle right, then my SXE FIT Nutritional Plan is the way forward!
It’s changed so many of my ladies’ attitudes and education to food by using a few simple rules. It’s worked well for me too – for the first time in years I’ve been able to manage my weight and how I look.
I have a level 3 nutritional qualification, plus experience of an ex-partner being diagnosed with diabetes type 1. I’ve also worked as a volunteer with the diabetes centre in Pontefract, so my research and experience have enabled me to devise the SXE FIT Nutritional Plan, which regulates your blood sugar levels and maintains a healthy lifestyle.